Aroma TRE®


Nervous System Reboot
Erase Stress + Tension with 
Aroma TRE® 

Join us for easy to follow practices to make transformative changes in your body, mind and spirt.  You will learn the simple self-help tool that is scientifically proven to relieve anxiety, stress, pain and trauma.

Utilizing the olfactory system, our sense of smell and TRE, which stands for Trauma Release Exercises, we can erase built up stress and tension while gently clearing challenging emotions and memories.  You will learn a self-empowering series of exercises and a memory release technique which will restore an inner sense of peace and relaxation.

It’s easy to re-set your nervous system and feel great!

Please bring a blanket and a mat.

Wear comfortable clothing.



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