Sports Massage & Stretching (24 hours)

Description

Prerequisite: Advanced Modalities

Understand the principles and the importance of stretching pre and post workout while learning assisted stretching techniques. You will learn and practice, active and passive stretching, as well as dynamic stretching. Learn range of motion, pre and post event considerations and plenty of self-stretching techniques for good self-care. 




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Classes

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IPSB @ LEI
IPSB 2
Martin 8/2 - 8/16 Su 09:00 AM - 06:00 PM $426.00 View