Scheduled Dates

10/24/2020   10:00 AM  06:00 PM
10/25/2020   10:00 AM  06:00 PM

Polarity Exercise (Livestream)

Dates: 10/24/2020 to 10/25/2020
Schedule: Sa Su 10:00 AM - 06:00 PM

(View complete list of dates)

Located in : New York, NY - 2bStudios
Instructor: Gary Strauss

Regular Student: $280.00

Students will explore stretching postures, breathing, and sound as a way of increasing vitality and flexibility and to balance each of the five elements within the body. Dr. Stone’s exercises will be introduced as a tool to allow clients to continue the work on their own that begins during a polarity session. Polarity exercise is easy and fun and can be done by almost anyone regardless of age or physical condition.